One of my long-standing goals was to have my beauty routine figured out before I turned 30. Why 30? Because it feels like the age when you should have something like that figured out. So, there’s really no good reason. Nonetheless, I’ve been on the hunt for the A + B = perfect, ageless beauty […]
Autoimmune diseases have registered an alarming rise worldwide in recent years. Accumulated evidence indicates that the immune system’s ability to distinguish self from nonself is negatively impacted by genetic factors and environmental triggers. A number of experimental studies and clinical reports have shown that autoimmune reactivity and/or autoimmune diseases are induced in humans and chronic […]
I believe that we need to think differently about food. There are times when food is part of our entertainment, a time to share with family and friends, or a special celebration. Food takes on a new purpose, for enjoyment, and we can play with our senses, try new things, and be a little indulgent. […]