Enliven

Do you know the environment’s impact on your body?

Autoimmune diseases have registered an alarming rise worldwide in recent years. Accumulated evidence indicates that the immune system’s ability to distinguish self from nonself is negatively impacted by genetic factors and environmental triggers. A number of experimental studies and clinical reports have shown that autoimmune reactivity and/or autoimmune diseases are induced in humans and chronic […]

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Food as Fuel

I believe that we need to think differently about food. There are times when food is part of our entertainment, a time to share with family and friends, or a special celebration. Food takes on a new purpose, for enjoyment, and we can play with our senses, try new things, and be a little indulgent. […]

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