One of my long-standing goals was to have my beauty routine figured out before I turned 30. Why 30? Because it feels like the age when you should have something like that figured out. So, there’s really no good reason. Nonetheless, I’ve been on the hunt for the A + B = perfect, ageless beauty […]
DIY Pedicure at Home – 6 easy steps in 30 minutes
It’s officially sandal season! I love when I can switch over my closet and shoes to summertime favorites, and my feet can once again be happy and free in sandals or open-toe shoes. It’s also pool and beach season. Even more incentive to get my tootsies in tip top condition! I’m a DIY (do it […]
Do you know the environment’s impact on your body?
Autoimmune diseases have registered an alarming rise worldwide in recent years. Accumulated evidence indicates that the immune system’s ability to distinguish self from nonself is negatively impacted by genetic factors and environmental triggers. A number of experimental studies and clinical reports have shown that autoimmune reactivity and/or autoimmune diseases are induced in humans and chronic […]